PREMIUM JUICE FROM CONCENTRATE vs FIERCE GREENS KALE
Nutrition comparison per 100 g serving
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FIERCE GREENS KALE wins in 7 out of 11 nutrient categories
PREMIUM JUICE FROM CONCENTRATE: 2
vs
FIERCE GREENS KALE: 7
(2 ties)
Overview
| Nutrient | PREMIUM JUICE FROM CONCENTRATE | FIERCE GREENS KALE | Winner |
|---|---|---|---|
| Calories | 50 cal | 23 cal | |
| Protein | 0 g | 1.9 g | |
| Carbs | 12.1 g | 3.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM JUICE FROM CONCENTRATE | FIERCE GREENS KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36.8 MG |
Minerals
| Mineral | PREMIUM JUICE FROM CONCENTRATE | FIERCE GREENS KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 85 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 4 MG | 59 MG |