PREMIUM JUICE COCKTAIL FROZEN CONCENTRATE vs PICKED FRESH BLUEBERRIES
Nutrition comparison per 100 g serving
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PREMIUM JUICE COCKTAIL FROZEN CONCENTRATE wins in 4 out of 10 nutrient categories
PREMIUM JUICE COCKTAIL FROZEN CONCENTRATE: 4
vs
PICKED FRESH BLUEBERRIES: 3
(3 ties)
Overview
| Nutrient | PREMIUM JUICE COCKTAIL FROZEN CONCENTRATE | PICKED FRESH BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 205 cal | 57 cal | |
| Protein | 1.4 g | 0.7 g | |
| Carbs | 50.7 g | 12.1 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM JUICE COCKTAIL FROZEN CONCENTRATE | PICKED FRESH BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 82.2 MG | 2.6 MG |
Minerals
| Mineral | PREMIUM JUICE COCKTAIL FROZEN CONCENTRATE | PICKED FRESH BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 41 MG | 0 MG |