PREMIUM ITALIAN-STYLE "00" FLOUR FOR SUPERB PIZZA & PASTA vs ALMOND FLOUR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PREMIUM ITALIAN-STYLE "00" FLOUR FOR SUPERB PIZZA & PASTA: 4
vs
ALMOND FLOUR: 4
(4 ties)
Overview
| Nutrient | PREMIUM ITALIAN-STYLE "00" FLOUR FOR SUPERB PIZZA & PASTA | ALMOND FLOUR | Winner |
|---|---|---|---|
| Calories | 375 cal | 667 cal | |
| Protein | 15.6 g | 20 g | |
| Carbs | 75 g | 20 g | |
| Fat | 0 g | 53.3 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ITALIAN-STYLE "00" FLOUR FOR SUPERB PIZZA & PASTA | ALMOND FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM ITALIAN-STYLE "00" FLOUR FOR SUPERB PIZZA & PASTA | ALMOND FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 267 MG | |
| Iron, Fe | 3.1 MG | 2.4 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |