PREMIUM ITALIAN SEASONED GROUND CHICKEN vs LEAN GROUND TURKEY
Nutrition comparison per 100 g serving
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PREMIUM ITALIAN SEASONED GROUND CHICKEN wins in 5 out of 10 nutrient categories
PREMIUM ITALIAN SEASONED GROUND CHICKEN: 5
vs
LEAN GROUND TURKEY: 2
(3 ties)
Overview
| Nutrient | PREMIUM ITALIAN SEASONED GROUND CHICKEN | LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 124 cal | 142 cal | |
| Protein | 19.5 g | 19.5 g | Tie |
| Carbs | 0.9 g | 0 g | |
| Fat | 4.4 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ITALIAN SEASONED GROUND CHICKEN | LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | PREMIUM ITALIAN SEASONED GROUND CHICKEN | LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 761 MG | 75 MG |