PREMIUM ITALIAN SEASONED BREAD CRUMBS vs BANANA FLAVOR QUICK BREAD MIX
Nutrition comparison per 100 g serving
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PREMIUM ITALIAN SEASONED BREAD CRUMBS wins in 8 out of 10 nutrient categories
PREMIUM ITALIAN SEASONED BREAD CRUMBS: 8
vs
BANANA FLAVOR QUICK BREAD MIX: 0
(2 ties)
Overview
| Nutrient | PREMIUM ITALIAN SEASONED BREAD CRUMBS | BANANA FLAVOR QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 382 cal | 394 cal | |
| Protein | 14.7 g | 6.1 g | |
| Carbs | 70.6 g | 78.8 g | |
| Fat | 4.4 g | 6.1 g | |
| Fiber | 5.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ITALIAN SEASONED BREAD CRUMBS | BANANA FLAVOR QUICK BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ITALIAN SEASONED BREAD CRUMBS | BANANA FLAVOR QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 7.9 MG | 2.2 MG | |
| Sodium, Na | 1,118 MG | 576 MG |