PREMIUM ITALIAN PISTACHIO GELATO vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM ITALIAN PISTACHIO GELATO: 4
vs
VANILLA ICE CREAM: 4
(2 ties)
Overview
| Nutrient | PREMIUM ITALIAN PISTACHIO GELATO | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 155 cal | 188 cal | |
| Protein | 2.5 g | 3.5 g | |
| Carbs | 21.2 g | 21.2 g | |
| Fat | 6.8 g | 9.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ITALIAN PISTACHIO GELATO | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | PREMIUM ITALIAN PISTACHIO GELATO | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 31 MG | 53 MG |