PREMIUM ITALIAN PASTA vs VEGGIE PASTA NOODLES
Nutrition comparison per 100 g serving
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PREMIUM ITALIAN PASTA wins in 5 out of 10 nutrient categories
PREMIUM ITALIAN PASTA: 5
vs
VEGGIE PASTA NOODLES: 4
(1 ties)
Overview
| Nutrient | PREMIUM ITALIAN PASTA | VEGGIE PASTA NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 26 cal | |
| Protein | 12.5 g | 1.1 g | |
| Carbs | 73.2 g | 4.2 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ITALIAN PASTA | VEGGIE PASTA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 6 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 220 MG | 116 MG | |
| Sodium, Na | 0 MG | 20 MG |