PREMIUM ITALIAN DARK CHOCOLATE GELATO vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ITALIAN DARK CHOCOLATE GELATO: 3
vs
LIGHT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | PREMIUM ITALIAN DARK CHOCOLATE GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 171 cal | 230 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 27.1 g | 36.1 g | |
| Fat | 5.9 g | 8.2 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ITALIAN DARK CHOCOLATE GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ITALIAN DARK CHOCOLATE GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 328 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 30 MG | 139 MG |