PREMIUM ITALIAN AMARETTO GELATO vs VANILLA BEAN ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM ITALIAN AMARETTO GELATO: 4
vs
VANILLA BEAN ICE CREAM: 4
(3 ties)
Overview
| Nutrient | PREMIUM ITALIAN AMARETTO GELATO | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 148 cal | 223 cal | |
| Protein | 1.7 g | 4.3 g | |
| Carbs | 22.9 g | 23.4 g | |
| Fat | 5.1 g | 12.8 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ITALIAN AMARETTO GELATO | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ITALIAN AMARETTO GELATO | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 168 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 48 MG | 74 MG |