PREMIUM INSTANT MIX vs DRINK MIX
Nutrition comparison per 100 g serving
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PREMIUM INSTANT MIX wins in 5 out of 10 nutrient categories
PREMIUM INSTANT MIX: 5
vs
DRINK MIX: 3
(2 ties)
Overview
| Nutrient | PREMIUM INSTANT MIX | DRINK MIX | Winner |
|---|---|---|---|
| Calories | 455 cal | 385 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 72.7 g | 100 g | |
| Fat | 15.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM INSTANT MIX | DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.8 MG |
Minerals
| Mineral | PREMIUM INSTANT MIX | DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 154 MG | |
| Iron, Fe | 12.3 MG | 0 MG | |
| Sodium, Na | 68 MG | 0 MG |