PREMIUM ICE CREM vs EGGS ICE CREAM CUP
Nutrition comparison per 100 g serving
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PREMIUM ICE CREM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREM: 5
vs
EGGS ICE CREAM CUP: 4
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREM | EGGS ICE CREAM CUP | Winner |
|---|---|---|---|
| Calories | 232 cal | 381 cal | |
| Protein | 3.7 g | 4.8 g | |
| Carbs | 26.8 g | 33.3 g | |
| Fat | 12.2 g | 25.4 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREM | EGGS ICE CREAM CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | PREMIUM ICE CREM | EGGS ICE CREAM CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 95 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 43 MG | 183 MG |