PREMIUM ICE CREAM vs SALTED CARAMEL GELATO
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 4 out of 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
SALTED CARAMEL GELATO: 2
(5 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | SALTED CARAMEL GELATO | Winner |
|---|---|---|---|
| Calories | 193 cal | 242 cal | |
| Protein | 3.4 g | 4.0 g | |
| Carbs | 26.1 g | 34.3 g | |
| Fat | 9.1 g | 9.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | SALTED CARAMEL GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | SALTED CARAMEL GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 101 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 68 MG | 96 MG |