PREMIUM ICE CREAM vs PHIN & PHEBES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
PHIN & PHEBES: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | PHIN & PHEBES | Winner |
|---|---|---|---|
| Calories | 193 cal | 244 cal | |
| Protein | 3.4 g | 4.4 g | |
| Carbs | 26.1 g | 24.4 g | |
| Fat | 9.1 g | 14.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | PHIN & PHEBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | PHIN & PHEBES | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 111 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 68 MG | 83 MG |