PREMIUM ICE CREAM vs CHOCOLATE CHIP COOKIE DOUGH FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PREMIUM ICE CREAM: 4
vs
CHOCOLATE CHIP COOKIE DOUGH FROZEN YOGURT: 4
(4 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | CHOCOLATE CHIP COOKIE DOUGH FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 203 cal | 207 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 18.8 g | 35.6 g | |
| Fat | 11.6 g | 5.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | CHOCOLATE CHIP COOKIE DOUGH FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | CHOCOLATE CHIP COOKIE DOUGH FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 126 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 65 MG | 98 MG |