PREMIUM ICE CREAM vs NATURAL VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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NATURAL VANILLA ICE CREAM wins in 6 out of 11 nutrient categories
PREMIUM ICE CREAM: 1
vs
NATURAL VANILLA ICE CREAM: 6
(4 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | NATURAL VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 217 cal | 193 cal | |
| Protein | 2.9 g | 3.4 g | |
| Carbs | 24.6 g | 21.6 g | |
| Fat | 11.6 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | NATURAL VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | NATURAL VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 65 MG | 57 MG |