PREMIUM ICE CREAM vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 7 out of 10 nutrient categories
PREMIUM ICE CREAM: 7
vs
ICE CREAM BARS: 1
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 232 cal | 312 cal | |
| Protein | 4.4 g | 2.6 g | |
| Carbs | 27.5 g | 31.2 g | |
| Fat | 13.0 g | 19.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 104 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 65 MG | 78 MG |