PREMIUM ICE CREAM vs PREMIUM VEGAN GELATO ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM VEGAN GELATO ICE CREAM wins in 6 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
PREMIUM VEGAN GELATO ICE CREAM: 6
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | PREMIUM VEGAN GELATO ICE CREAM | Winner |
|---|---|---|---|
| Calories | 175 cal | 167 cal | |
| Protein | 3.2 g | 1.8 g | |
| Carbs | 28.6 g | 29.8 g | |
| Fat | 5.6 g | 4.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | PREMIUM VEGAN GELATO ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | PREMIUM VEGAN GELATO ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 79 MG | 184 MG |