PREMIUM ICE CREAM vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 5
vs
CHOCOLATE ICE CREAM: 3
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 218 cal | 239 cal | |
| Protein | 3.5 g | 3.4 g | |
| Carbs | 29.9 g | 23.9 g | |
| Fat | 10.3 g | 14.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 117 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 145 MG | 144 MG | |
| Sodium, Na | 63 MG | 45 MG |