PREMIUM ICE CREAM vs BIRTHDAY CAKE LOW COW LITE ICE CREAM
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE LOW COW LITE ICE CREAM wins in 7 out of 11 nutrient categories
PREMIUM ICE CREAM: 1
vs
BIRTHDAY CAKE LOW COW LITE ICE CREAM: 7
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | BIRTHDAY CAKE LOW COW LITE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 218 cal | 108 cal | |
| Protein | 3.5 g | 9.2 g | |
| Carbs | 29.9 g | 20 g | |
| Fat | 10.3 g | 3.1 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | BIRTHDAY CAKE LOW COW LITE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | BIRTHDAY CAKE LOW COW LITE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 231 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 145 MG | 123 MG | |
| Sodium, Na | 63 MG | 208 MG |