PREMIUM ICE CREAM vs ORGANIC FLAVORED GELATO
Nutrition comparison per 100 g serving
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ORGANIC FLAVORED GELATO wins in 6 out of 10 nutrient categories
PREMIUM ICE CREAM: 2
vs
ORGANIC FLAVORED GELATO: 6
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ORGANIC FLAVORED GELATO | Winner |
|---|---|---|---|
| Calories | 221 cal | 204 cal | |
| Protein | 2.9 g | 2.9 g | |
| Carbs | 29.4 g | 28.6 g | |
| Fat | 10.3 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ORGANIC FLAVORED GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | ORGANIC FLAVORED GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 157 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 66 MG | 34 MG |