PREMIUM ICE CREAM vs CHOCOLATE FAT FREE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE FAT FREE ICE CREAM wins in 8 out of 11 nutrient categories
PREMIUM ICE CREAM: 1
vs
CHOCOLATE FAT FREE ICE CREAM: 8
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | CHOCOLATE FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 104 cal | |
| Protein | 2.8 g | 6.0 g | |
| Carbs | 32.4 g | 26.9 g | |
| Fat | 12.7 g | 0 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | CHOCOLATE FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | CHOCOLATE FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 149 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 388 MG | |
| Sodium, Na | 106 MG | 82 MG |