PREMIUM ICE CREAM vs FUDGE SWIRL FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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FUDGE SWIRL FLAVORED ICE CREAM wins in 7 out of 11 nutrient categories
PREMIUM ICE CREAM: 1
vs
FUDGE SWIRL FLAVORED ICE CREAM: 7
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | FUDGE SWIRL FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 200 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 33.9 g | 28.2 g | |
| Fat | 9.2 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | FUDGE SWIRL FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | FUDGE SWIRL FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 138 MG | 71 MG |