PREMIUM ICE CREAM vs LADY VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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LADY VANILLA ICE CREAM wins in 4 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
LADY VANILLA ICE CREAM: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | LADY VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 230 cal | 222 cal | |
| Protein | 2.7 g | 4.2 g | |
| Carbs | 28.4 g | 23.6 g | |
| Fat | 12.2 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | LADY VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | LADY VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 139 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 69 MG |