PREMIUM ICE CREAM vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 4 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
HARRIS TEETER: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 221 cal | 131 cal | |
| Protein | 2.9 g | 1.2 g | |
| Carbs | 32.4 g | 29.8 g | |
| Fat | 8.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 48 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 294 MG | 24 MG |