PREMIUM ICE CREAM vs FRENCH VANILLA LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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FRENCH VANILLA LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
PREMIUM ICE CREAM: 3
vs
FRENCH VANILLA LIGHT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | FRENCH VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 184 cal | 177 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 21.8 g | 24.1 g | |
| Fat | 10.3 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | FRENCH VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | FRENCH VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 152 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 194 MG | 190 MG | |
| Sodium, Na | 121 MG | 57 MG |