PREMIUM ICE CREAM vs NASTO'S
Nutrition comparison per 100 g serving
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NASTO'S wins in 5 out of 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
NASTO'S: 5
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | NASTO'S | Winner |
|---|---|---|---|
| Calories | 264 cal | 239 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 29.3 g | 24.8 g | |
| Fat | 15.1 g | 14.2 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | NASTO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | NASTO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 94 MG | 58 MG |