PREMIUM ICE CREAM vs MERCER'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PREMIUM ICE CREAM: 5
vs
MERCER'S: 5
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | MERCER'S | Winner |
|---|---|---|---|
| Calories | 264 cal | 192 cal | |
| Protein | 3.8 g | 2.7 g | |
| Carbs | 29.3 g | 19.2 g | |
| Fat | 15.1 g | 11.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | MERCER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | MERCER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 137 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 94 MG | 68 MG |