PREMIUM ICE CREAM SANDWICHES vs KEY FOOD
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM SANDWICHES wins in 6 out of 11 nutrient categories
PREMIUM ICE CREAM SANDWICHES: 6
vs
KEY FOOD: 3
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM SANDWICHES | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 225 cal | 140 cal | |
| Protein | 4.2 g | 1.2 g | |
| Carbs | 38.0 g | 27.9 g | |
| Fat | 7.0 g | 1.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM SANDWICHES | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM SANDWICHES | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 47 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 183 MG | 35 MG |