PREMIUM ICE CREAM SANDWICHES vs SMOOTH AND DELICIOUS ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PREMIUM ICE CREAM SANDWICHES: 5
vs
SMOOTH AND DELICIOUS ICE CREAM: 5
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM SANDWICHES | SMOOTH AND DELICIOUS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 247 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 38.0 g | 23.5 g | |
| Fat | 7.0 g | 16.5 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM SANDWICHES | SMOOTH AND DELICIOUS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PREMIUM ICE CREAM SANDWICHES | SMOOTH AND DELICIOUS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 118 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 183 MG | 65 MG |