PREMIUM ICE CREAM vs 100% NATURAL GOURMET FRUIT BAR
Nutrition comparison per 100 g serving
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100% NATURAL GOURMET FRUIT BAR wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
100% NATURAL GOURMET FRUIT BAR: 5
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | 100% NATURAL GOURMET FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 231 cal | 75 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 21.5 g | 18.6 g | |
| Fat | 13.9 g | 0 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | 100% NATURAL GOURMET FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | 100% NATURAL GOURMET FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 85 MG | 3 MG |