PREMIUM ICE CREAM vs POPS
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 5
vs
POPS: 4
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | POPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 79 cal | |
| Protein | 6.3 g | 2.6 g | |
| Carbs | 28.1 g | 19.7 g | |
| Fat | 14.1 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 78.9 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 26 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 156 MG | 7 MG |