PREMIUM ICE CREAM vs MINT COOKIE CRUNCH MINT FLAVORED ICE CREAM WITH MINT COOKIES AND A MINT CHOCOLATE SWIRL
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 7 out of 12 nutrient categories
PREMIUM ICE CREAM: 7
vs
MINT COOKIE CRUNCH MINT FLAVORED ICE CREAM WITH MINT COOKIES AND A MINT CHOCOLATE SWIRL: 4
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | MINT COOKIE CRUNCH MINT FLAVORED ICE CREAM WITH MINT COOKIES AND A MINT CHOCOLATE SWIRL | Winner |
|---|---|---|---|
| Calories | 269 cal | 276 cal | |
| Protein | 4.5 g | 4.1 g | |
| Carbs | 31.3 g | 28.5 g | |
| Fat | 14.9 g | 17.1 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | MINT COOKIE CRUNCH MINT FLAVORED ICE CREAM WITH MINT COOKIES AND A MINT CHOCOLATE SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | PREMIUM ICE CREAM | MINT COOKIE CRUNCH MINT FLAVORED ICE CREAM WITH MINT COOKIES AND A MINT CHOCOLATE SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 111 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 127 MG | 89 MG |