PREMIUM ICE CREAM vs FARM RICH
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 7 out of 10 nutrient categories
PREMIUM ICE CREAM: 7
vs
FARM RICH: 1
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | FARM RICH | Winner |
|---|---|---|---|
| Calories | 303 cal | 311 cal | |
| Protein | 4.6 g | 4.1 g | |
| Carbs | 30.3 g | 36.5 g | |
| Fat | 18.2 g | 16.2 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | FARM RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | FARM RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 108 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 121 MG | 88 MG |