PREMIUM ICE CREAM vs SOUTHERN MILK CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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SOUTHERN MILK CHOCOLATE ICE CREAM wins in 5 out of 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
SOUTHERN MILK CHOCOLATE ICE CREAM: 5
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | SOUTHERN MILK CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 273 cal | 227 cal | |
| Protein | 4.6 g | 3.4 g | |
| Carbs | 28.8 g | 20.5 g | |
| Fat | 15.2 g | 14.8 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | SOUTHERN MILK CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | SOUTHERN MILK CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 119 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 136 MG | 68 MG |