PREMIUM ICE CREAM vs BLACKBERRY DAIRY FREE FRUIT BARS
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 10 nutrient categories
PREMIUM ICE CREAM: 6
vs
BLACKBERRY DAIRY FREE FRUIT BARS: 3
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | BLACKBERRY DAIRY FREE FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 278 cal | 109 cal | |
| Protein | 5.2 g | 0 g | |
| Carbs | 28.9 g | 27.3 g | |
| Fat | 16.5 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | BLACKBERRY DAIRY FREE FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 111 MG | 35 MG | |
| Sodium, Na | 175 MG | 0 MG |