PREMIUM ICE CREAM vs STRAWBERRY TART AND TANGY FROZEN KEFIR
Nutrition comparison per 100 g serving
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STRAWBERRY TART AND TANGY FROZEN KEFIR wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 2
vs
STRAWBERRY TART AND TANGY FROZEN KEFIR: 5
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | STRAWBERRY TART AND TANGY FROZEN KEFIR | Winner |
|---|---|---|---|
| Calories | 278 cal | 125 cal | |
| Protein | 4.2 g | 5.6 g | |
| Carbs | 29.2 g | 25 g | |
| Fat | 16.7 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | STRAWBERRY TART AND TANGY FROZEN KEFIR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.7 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | STRAWBERRY TART AND TANGY FROZEN KEFIR | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 208 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 167 MG | 76 MG |