PREMIUM ICE CREAM vs CREAM BARS
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 7 out of 11 nutrient categories
PREMIUM ICE CREAM: 7
vs
CREAM BARS: 2
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | CREAM BARS | Winner |
|---|---|---|---|
| Calories | 292 cal | 140 cal | |
| Protein | 6.6 g | 2 g | |
| Carbs | 27.4 g | 30 g | |
| Fat | 17.9 g | 2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 80 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 113 MG | 40 MG |