PREMIUM ICE CREAM vs ARTISAN GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
ARTISAN GELATO: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Calories | 221 cal | 212 cal | |
| Protein | 2.9 g | 2.9 g | |
| Carbs | 27.9 g | 29.9 g | |
| Fat | 11.8 g | 11.7 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 73 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 66 MG | 55 MG |