PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 10 nutrient categories
PREMIUM ICE CREAM: 2
vs
ICE CREAM: 7
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 220 cal | 239 cal | |
| Protein | 2.2 g | 4.6 g | |
| Carbs | 30.8 g | 26.1 g | |
| Fat | 9.9 g | 11.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 109 MG | 285 MG | |
| Sodium, Na | 77 MG | 108 MG |