PREMIUM ICE CREAM vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM ICE CREAM: 2
vs
REDUCED FAT ICE CREAM: 2
(6 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 215 cal | 215 cal | Tie |
| Protein | 3.1 g | 4.6 g | |
| Carbs | 27.7 g | 32.3 g | |
| Fat | 9.2 g | 9.2 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 92 MG | 92 MG | Tie |