PREMIUM ICE CREAM vs HAZELNUT GELATO
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 5
vs
HAZELNUT GELATO: 4
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | HAZELNUT GELATO | Winner |
|---|---|---|---|
| Calories | 215 cal | 230 cal | |
| Protein | 3.1 g | 4 g | |
| Carbs | 27.7 g | 25 g | |
| Fat | 9.2 g | 12 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | HAZELNUT GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | HAZELNUT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 92 MG | 40 MG |