PREMIUM ICE CREAM vs LEMON-VANILLA ICE CREAM WITH LEMON CURD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
LEMON-VANILLA ICE CREAM WITH LEMON CURD: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | LEMON-VANILLA ICE CREAM WITH LEMON CURD | Winner |
|---|---|---|---|
| Calories | 229 cal | 252 cal | |
| Protein | 2.9 g | 4.1 g | |
| Carbs | 35.7 g | 29.9 g | |
| Fat | 8.6 g | 12.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | LEMON-VANILLA ICE CREAM WITH LEMON CURD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | LEMON-VANILLA ICE CREAM WITH LEMON CURD | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 102 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 197 MG |