PREMIUM ICE CREAM vs ICE CREAM CAKE
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
PREMIUM ICE CREAM: 6
vs
ICE CREAM CAKE: 4
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 202 cal | 272 cal | |
| Protein | 4.5 g | 3.7 g | |
| Carbs | 23.6 g | 30.9 g | |
| Fat | 10.1 g | 14.8 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 99 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 67 MG | 136 MG |