PREMIUM ICE CREAM vs GELATO PISTACHIO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
GELATO PISTACHIO: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | GELATO PISTACHIO | Winner |
|---|---|---|---|
| Calories | 197 cal | 214 cal | |
| Protein | 2.8 g | 4.3 g | |
| Carbs | 26.8 g | 22.9 g | |
| Fat | 8.5 g | 11.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | GELATO PISTACHIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 1.7 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | GELATO PISTACHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 171 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 63 MG | 29 MG |