PREMIUM ICE CREAM vs PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
PINEAPPLE: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 233 cal | 91 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 32.9 g | 22.4 g | |
| Fat | 11.0 g | 0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 110 MG | 0 MG |