PREMIUM ICE CREAM vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 4 out of 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
PUMPKIN PIE: 3
(4 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 200 cal | 230 cal | |
| Protein | 2.7 g | 4 g | |
| Carbs | 25.3 g | 30 g | |
| Fat | 10.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 73 MG | 55 MG |