PREMIUM ICE CREAM vs THREE TWINS ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 7 out of 10 nutrient categories
PREMIUM ICE CREAM: 7
vs
THREE TWINS ICE CREAM: 2
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 188 cal | 212 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 25 g | 22.4 g | |
| Fat | 10.9 g | 12.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1.4 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 70 MG | 35 MG |