PREMIUM ICE CREAM vs THREE TWINS ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
PREMIUM ICE CREAM: 5
vs
THREE TWINS ICE CREAM: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 198 cal | 247 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 25.6 g | 27.1 g | |
| Fat | 10.5 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 94 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 64 MG | 100 MG |