PREMIUM ICE CREAM vs COCONUT & PINEAPPLE FRUIT BARS
Nutrition comparison per 100 g serving
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COCONUT & PINEAPPLE FRUIT BARS wins in 4 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
COCONUT & PINEAPPLE FRUIT BARS: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | COCONUT & PINEAPPLE FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 191 cal | 157 cal | |
| Protein | 2.9 g | 1.4 g | |
| Carbs | 23.5 g | 22.9 g | |
| Fat | 10.3 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | COCONUT & PINEAPPLE FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 8.6 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | COCONUT & PINEAPPLE FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 66 MG | 29 MG |