PREMIUM ICE CREAM vs YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT wins in 7 out of 10 nutrient categories
PREMIUM ICE CREAM: 1
vs
YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT: 7
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 288 cal | 190 cal | |
| Protein | 4.6 g | 4.8 g | |
| Carbs | 30.3 g | 30.2 g | |
| Fat | 16.7 g | 5.6 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 159 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 114 MG | 63 MG |